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Make Time to Take Time to PAUSE

February 20, 2015
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Kathleen Burns, Marketing Assistant for University Ministry, shares her reflection on the beginning of Lent and the upcoming PAUSE week.

The timing of PAUSE week is no coincidence. Even during the very first days of Lent, we start to feel our schedules, responsibilities, and those things that stress out us the most, seeping back into our lives and slowly fading our focus on the commitments we’ve made. This pattern is all too familiar and not exclusive to Lenten promises. We make goals or renew our focus to an important priority until our hectic lives take over so much that we eventually find it very stressful to keep up with the goal, or maybe even eventually forget about it altogether. I think we all can recall a time we gave up candy and television, promised ourselves to stick to a diet, or decided to change our attitude, and found that goal withered away in less than a month or so.

Now is the time to do it right. Now is the time to stick to the promise, keep that focus, and balance the busy schedule to do so. While committing and following through on a goal is no simple task, there are ways to make it easier. One of the most successful ways I’ve found to keep striving toward a goal despite the chaos of my daily life is to make time to take time to pause. As we jump from one thing to another, it’s so easy to forget what priorities matter the most. Whether it’s an hour, or a few minutes, taking time to ease our minds and re-focus our aim to what we want will help us reach the many ambitious goals in our hearts.

PAUSE week is just an introduction. It’s a taste of the many different tools we can use to pause in our everyday lives. From Aikido and meditation, to painting and praying, this week of pausing is meant to remind and inspire everyone to take time in their own lives to reflect, relax, and unwind. Participating in this week’s events is a great way to get into the habit of doing so. So join us! Come to as many events as you can, and let them strengthen you to keep going and reach whatever goals you have your sight on today. Remember, PAUSE week is just the beginning opportunity to make time to take time to re-focus yourself on those things most important to you.

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A New View

December 2, 2014

Kathleen Burns, Marketing Assistant in University Ministry, shares her reflection on service and this year’s Hunger Banquet.

The immediate mental picture that accompanies homelessness is often that of a physically unkempt man on a busy street corner with a cardboard sign. Simply doing a Google Image search of the term ‘homeless’ confirms that generalized image: a man, a corner, and a sign. I too held this stereotype of what homelessness looked like and always figured that there was some foreign reason I didn’t understand, that caused a person to end up without a home and hungry. However, this year my vision and understanding of homelessness and hunger has significantly changed through my experiences in both Service in the Streets and in attending the recent Hunger Banquet.

Where Service in the Streets allowed me to have the amazing experience of connecting with the homeless in Chicago and hearing their stories, the Hunger Banquet confirmed what I had learned from those I had met in Chicago: that the homeless service in the streets logo 2and hungry are not unlike me or anyone else at all. I learned about the many complex and difficult decisions that those who are hungry and on the brink of homelessness deal with every single day. At the banquet, each table was given a laptop to access an online simulator that recreated what it was like to be in that situation. There were choices such as, going to a loved one’s funeral or missing it to save money, or attending your child’s school play or skipping it to not miss a day’s pay at work, or even leaving a note after you bumped into someone’s car or performing a hit-and-run because you can’t afford to pay the insurance. Each decision was more difficult than the last. It helped me realize that hunger banquet logo newpeople in these situations don’t really have a choice out. They are put into a box that forces them to choose between two extremely hard decisions.

Another lesson that struck me was brought up by the discussion leader at my table. During the banquet, each table was assigned a discussion leader from Dominican’s Graduate School of Social Work. My leader made the point that the obvious symptoms of homelessness and hunger are physical, such as not being able to buy medicine or being cold and hungry. However, those are not the only pressures that weigh on someone in that position. Being on the verge of homelessness disrupts the family dynamic and puts enormous emotional stress on everyone involved. Children in these homes can feel resentful or hurt that their parent isn’t around for them as much because they are at work all the time. The parent in turn, feels guilty for not being able to be there, but can’t because the family needs the money to survive. Over-working and hunger combined takes a huge toll on them as well. I never fully realized all the small but extremely impactful issues that families on the verge of losing their home face every day.

While I ate soup and salad, along with the bread brought by other banquet attendees, I reflected on everything I had learned and how grateful I was for never having to worry about where my next meal is coming from. As we now transition into the holiday season, I aim to show my gratitude by helping those in need. Through Service in the Streets and the Hunger Banquet, I see that every effort towards providing food, conversation, and warmth to the hungry and the homeless makes a huge impact. Volunteering at soup kitchens, homeless shelters, Service in the Streets, or even just smiling and donating to anyone you see in need on the street are all great ways to help during this holiday season. As I push myself, I also urge everyone to spread love, joy, and help as much as possible this year.

A special thanks to all those involved in putting on this year’s Hunger Banquet: Office of Community Based Learning, Amnesty International, Office of Student Involvement, Graduate School of Social Work, and Eco Club.

Why Sheep?

December 1, 2014


Miguel Ortiz’s preaching from the mass on Sunday of Christ the King.

Welcome all to this Sunday of Christ the King. My name is Miguel Ortiz and I am a senior here with a major in computer science. Not only do I attend classes here, but I also tutor computer science and CIS students, I am the Liturgical Coordinator for Lectors, and I am part of the Student Leadership and Ministry program, also called SLAM. When I was invited to preach for this Mass, I was delighted because I would get to do what every Dominican is called to do—preach! As you may already know, today is Christ the King, so I will focus on our LORD King, Jesus Christ.

As you just heard in the readings, Jesus refers to sheep as the righteous people, but why sheep? What do we know about sheep and what do we know of their shepherds. Well, we know that sheep can be kind of dumb, not really doing anything but eating, and that may be so with some of us here. But Jesus refers to us as sheep because sheep have always been so important to society because of their agricultural benefits. Also, sheep can recognize their shepherd by their face and voice. This is the main reason why Jesus refers to us as sheep, because we are called to follow our shepherd, Jesus Christ.

Then, if Jesus is our shepherd, what can we expect from him as a leader? We know through the stories of the Gospel readings that Jesus is not simply our leader, but our king. Now, many might have a skewed view of what a king might look like or what a king might do. But a just king does right for his subjects. Aright king acts like a shepherd. Our king, Jesus Christ, serves us and cares for us the way a shepherd looks over his flock. No matter where his sheep might go wrong, he always goes to correct it. If we are hurt, the shepherd heals. If we are lost, the152 shepherd finds. And if we feel unloved and alone, Jesus gives us love and company. In our second reading we hear: Christ the King “will put all his enemies under his feet” including death. Our king is a great a powerful king, but a king that loves us to the point of death on a cross. Our shepherd died for our sins because of his love for us, and so we should strive to be righteous sheep.

I heard a story once that I have modified to fit our lives, and it goes like this: There was a college student who was praying one night and heard from Jesus. Jesus told him that he would come visit him the next day. The student, excited for the news, woke up the next morning and began to prepare for the visit. While the student was doing his bed, his RA knocked on the door to invite him to an event where he would go and spend time with his peers. But he said, “No thank you. I’m too busy preparing for something more important.” The day continued and as the student dusted and finished up his chores, his little sister called asking for help on a big research paper she had to do. But he said, “No I can’t help you. I’m really busy preparing for something really important.” Finally, the student had finished all his chores and was waiting for Jesus to walk through the door, and he heard a knock on the door. It was his best friend who had just broken up with his girlfriend, and the student felt really bad but he said, “Sorry I can’t talk to you now. I have something important to do in a little bit.” The night arrived and the student was mad and prayed, asking Jesus why he never came to visit him. And Jesus replied, saying, “I tried to visit, but you were always doing something more important”.

Today we celebrate our king—Christ the King, and we do that by bending our knee to him and acknowledging that he is our one king. We need to remember the great love he has for us. We refer to him as our shepherd because he leads us to eternal happiness. If we want Jesus to be our shepherd though, we need to remember to be righteous sheep. The Gospel says this: “Amen, I say to you, whatever you did for one of the least brothers or sisters of mine, you did for me.” And “Amen, I say to you, what you did not do for one of these least ones, you did not do for me”. The kind of sheep we are called to be are sheep that follow their shepherd, and sheep that serve our brothers and sisters. Are you going to be a good sheep, or are you doing something more important?Miguel Ortiz

Recess: Play and Pray

November 10, 2014

Rosie Fiasche, a freshman at Dominican and first-year student leader in the Student Leadership and Ministry (SLAM) program, shares her experiences on the Fall retreat to the Sinsinawa Mound.

Over the long weekend in October, I went on my first retreat to the Sinsinawa Mound. It was not only my first time at the Mound but it was also my first time leading a retreat. It was an amazing experience. The theme this year was “Recess: A Mid-Semester Break to Play and Pray.” During this retreat we explored our inner child and how to find peace and joy as college students. We had a few sessions that explored different aspects of our theme.

Session 1 was Letting Go, where we reflected on what stresses and frustrations we experience, and we spent time focusing on how to let go. Session 2 was Peace and Joy – the fun session. We recreated the best parts of our childhood: singing, playing 1960811_10154788645480341_3764751873190113363_ooutside, making a craft, and we also had time to meditate and think about how to cope with stress. It was a time to let go and be a kid again. During my nature walk I started climbing and jumping off the rock walls around the grounds. It was fun because it reminded me of what I use to do as a child. I used to climb everything!

Session 3 was about Trust. A child often gives trust easily, but when we get older it is harder to trust because we might have had challenges that stop us. The session was special because we had time to talk to some Sinsinawa Sisters. They told us many stories of their time in ministry, which were so heartfelt and emotional. The stories I heard surprised me. Sister Nora Ryan told us of her work as a Chaplain in a hospital during the AIDS epidemic. I know there is suffering in the world, but to get a first hand account of it was moving. The Sisters talked about trusting God and how trusting God is a slow work, and it takes time. I thought back to a poem called The Slow Work of God by Teilhard de Chardin, SJ.

Above all, trust in the slow work of God.
We are quite naturally impatient in everything
to reach the end without delay.
We should like to skip the intermediate stages.
We are impatient of being on the way to something
unknown, something new.
And yet it is the law of all progress
that it is made by passing through

some stages of instability—
and that it may take a very long time.


And so I think it is with you;
your ideas mature gradually—let them grow,
let them shape themselves, without undue haste.
Don’t try to force them on,
as though you could be today what time
(that is to say, grace and circumstances
acting on your own good will)
will make of you tomorrow.


Only God could say what this new spirit
gradually forming within you will be.
Give Our Lord the benefit of believing
that his hand is leading you,
and accept the anxiety of feeling yourself
in suspense and incomplete.

     Humans are such impatient beings; we want things right here, right now. We cannot wait for our future to come, for our lives to begin. But the thing is, time isn’t going to go faster just because we want it to. One of the lines of the poem I found especially true was, “and it may take a very long time.”

As a leader, I saw great changes happening within our small group. It was inspiring to hear their stories. They weren’t afraid to let go, trust not only themselves but other people, and they were willing to find peace and experience joy. Above all, we had fun and that’s what we wanted to do. By the end of the weekend my face and stomach hurt from laughing and smiling all day. We created a community.10633485_10154788646435341_2893833582033804853_o

Do you think you can let go and move forward with a new destination in mind? Are you able to trust freely? Will you let yourself find peace and joy? Most of all, what can you do to receive this and pass it on to others?

New Hope

November 3, 2014


Elizabeth Dworzecki shares her experience at the “Just Food” Alternative Break Immersion trip.

For our long weekend at Dominican, many students stay at home, study, do homework, or relax. My long weekend was exactly the opposite. Last weekend, with 8 other Dominican students and 2 staff members, I went on an Alternative Break Immersion through University Ministry called “Just Food”. One of the main purposes of this service trip was to use our voice to address issues of social justice surrounding food. This includes concerns about access to food and corruption in the food industry.

On Friday we all met at school at 8am, had a breakfast and started our trip right here in the city of Chicago. Our first stop was at a very green, efficient restaurant called West Town Bakery and Diner. From their website I went back to find out the exact details of how “green” they really were. West Town always uses local, organic, and sustainable ingredients. They  strive to use as many local and all-natural ingredients as possible, down to the flour, butter, eggs, nuts, chocolate, milk, fruits, vegetables, oils—everything. Their products come in environmentally friendly packaging. They even make deliveries in hybrid vehicles and use green-approved lighting in the bakeries. And when they are done for the day, they compost, recycle, and use eco-friendly products to clean up. It was truly inspiring to know that there is a restaurant that cares this much and shows that it is possible. I learned how much every other restaurant truly wastes and harms the environment.

Later on we went to Logan Square and had a lunch challenge among the group. We went to a food desert, where there are no grocery stores for a couple miles, and many people depend on public transportation to get around. Some went to a “liquor store/gas station” and some to a food co-op called the Dill Pickle with only $25 to purchase a lunch meal for each other. This activity was a lot harder than it looked. It truly was an experience to see how difficult it would be to live in a food desert area and support a family as well.

We then arrived in Iowa at the New Hope Catholic Worker Farm. It was a lot different than I had expected, but, then, I really didn’t know what to expect at the time! I imagined a big red barn and horses, but it was nothing like that. It was more of a little community of 4 houses clustered together. There were about 15 individuals including children that live on this farm. They focus on joy, team work, forgiveness, and most importantly simple living. Many of us could not even imagine how simple and possible it is for people to live and survive this way in today’s world.

There were many differences between the New Hope Farm in Iowa and just River Forest itself. They found ways to live without running water, barely any meat in their diet, minimal energy by using solar panels, and using animals on the farm for the direct food that they will be eating that day. They had a cow, many chickens, sheep, and a dog on this farm, and from those animals (besides the dog!) they had received what they were going to use for food or fabric. It was quite the culture shock for me, but I have learned more than I could have ever imagined.

This Alternative Break Immersion, “Just Food” has taught me how it is truly possible to live without all the fancy, expensive, planet-harming things that we live with. It has taught me to be more earth-connected and to use what the earth has to give us in the most beneficial way. We are taught to always “think big” in school, but this weekend I have learned the exact opposite, to “think little.” Many of us want to make more money, or own more, but how about thinking of simply spending less money – to minimize waste, water, and energy usage and to help the environment since we know it may not last forever? We need to disconnect with this busy, fast-paced world, and connect more with the earth and Mother Nature herself. It’s not easy for all of us to jump into this simple-living life; we need to make baby steps, baby steps to a more simple and earth-efficient life.


Service in the Streets

October 13, 2014

Our new Marketing Assistant, Kathleen Burns, shares her first experience with our Service in the Streets program.

“Don’t trust yourself, trust God,” Jones told us. Jones, a small man with a message grander than the city itself, lit up the street corner. He’d sat at that very same corner every day for four years. When we first approached him his head hung low and his arm modestly held out a plastic cup. We introduced ourselves and talked with him about his day. “Let me tell you all something,” Jones said, using his free hand to move his wheelchair towards us. He smiled as he told us, “God is good.” He then proceeded to tell us briefly about his story. How he had become severely handicapped as a child and lived through losing all of his remaining family members. At the end he smiled again, “God is good. Trust Him – once I learned that, everything changed.”

Jones was just one of the many incredible people I connected with on my very first Service in the Streets trip. There was James, a quiet man who’d lost his job after the passing of his brother. Cardboard signs were balanced all around him; asking for money and saying ‘God bless whoever takes the time to read this.’ There was Lawrence, whose lively jokes and energy brought smiles to all of our faces and who when offered food, said he didn’t need it as much as his friends did. He told us he’d give them our sandwiches when he returned to sleep under the bridge with them that night. Even though each of their stories were so different and their attitudes unique, they all had two things in common. First, they all took the time to shake each of our hands and ask our names. The second was that each one mentioned in some way, God. They thanked God, wished God upon us, or as Jones did, told us to trust God fully. The fact that they all mentioned God or that they were teaching me so much surprised me. Afterwards, I heard multiple people on the service trip with me say, “the homeless helped us more than our sandwiches helped them.”

The Service in the Streets program completely shattered my idea of the homeless. It flipped my concerns and assumptions around. I was always told to avoid eye contact, and just walk quickly past anyone camped out on the streets. I always wished I could do something for them, but never found a way to. Service in the Streets gave me that opportunity. Instead of avoiding these people living on the streets, my team and I were seeking them. Instead of ignoring them, we asked them how they were doing that day. Instead of dismissing their coins clanking in their cups, we gave them a fresh meal. When we talked with them, I felt so still. The world seemed to just zoom by as we stood still, taking the time to connect with each other. My biggest worry about going on this trip was not being able to talk with the homeless. I thought I would just be silent the whole time while my team members had conversations with them. My fears quickly disappeared. After watching my team leader connect with the first man we met, I was ready to try. It became so easy. I think it’s easy for us to forget that they are just people. I also quickly realized that our questions and conversations were just as important to them as the sandwiches we gave.

As previously said, each person I met that day helped my spirit just as much as our food helped them. Service in the Streets was an incredible experience that was so easy to become a part of. I strongly encourage everyone to attend our upcoming trips on October 25th and October 30th. Even if you feel nervous or have never even thought of doing something like this; come join. I wasn’t sure at first, but am now so thankful that I decided to go. I am so excited for my next experience with Service in the Streets. When we told Jones we’d be back on another trip, he told us to visit him again and chuckled, “Lord knows I’ll be here!”

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Stepping Back – an Easter Reflection by Bree Watral

April 21, 2014

Student leader Bree Watral shares her clever reflection on the resurrection, JN 20:1-9. Journey with her towards new hope and perspective.  

My sister and I have a rabbit named Gatsby.  Several weeks ago, Gatsby accidentally opened her cage door but couldn’t figure out how to do it on her own again.  It took a while, but my sister was just waiting for the day when Gatsby would escape.  One Tuesday afternoon about a month ago, my sister came home from school to an empty cage.  Gatsby had finally gotten out.  My sister actually saw Gatsby hopping around the house before she saw the open cage, but I didn’t have that context.  All I had was a photo of the empty cage with the caption: “This is what I came home to.”

Initially, I reacted with worry.  Was Gatsby hurt?  Did my sister have a hard time finding her?  Had Gatsby gotten herself into some other form of mischief?  My sister quickly reassured me that everything was fine.  Gatsby was unharmed and my sister managed to get the mischievous rabbit back into her cage easily.  Those few minutes of panic between receiving the photo and my sister’s reassurance gave me only a slight idea of how Mary Magdalene and the apostles must have felt upon discovering Jesus’ tomb.  Jesus had alluded to his divine heritage and resurrection prior to his crucifixion, of course, but the actual moment of resurrection is much different from the anticipation of it.  They knew that Jesus would rise again, but the sight of an empty tomb still shocked them.  However, an unnamed disciple—probably John—realized what had happened.  He put the pieces together and realized that Jesus had risen.  It took a while for the disciples to see that this was true, but they eventually came to know of the resurrection.


Although the son of God and Gatsby the rabbit initially seem dissimilar, both serve as beacons of reassurance.  People cared enough about both of them to worry about their well-being, but it’s important to move beyond worrying whether someone is or isn’t there.  Worry often leaves the worrier stuck in negative thoughts, prohibiting them from looking at their situation with eyes of hope.  The unnamed disciple in the gospel had eyes of hope, as he could see that the absence of Jesus’ body meant that he had risen again.  Instead of becoming distraught at the loss of his friend and teacher, he stepped out of the situation and looked at it as a piece of a narrative rather than an isolated event.  The others knew what he did, but they did not step away for long enough to realize what had happened.

Distancing yourself from a worrisome situation—whether it’s the absence of the Son of God or a particularly clever rabbit—is difficult.  It’s easy to allow the rush of emotion to overtake you instead of taking a moment to step back and realize the grander scheme of events can help you to find clarity in a moment of hopelessness.

Do that today.  Step back from the stress, anger, or hurt in your life; when you come back, look at it with new eyes.  It’ll be like a resurrection.


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